Full Body Detox or Whole Body Cleanse

Why Detox?

Ever had a full body detox? What is a detox and what is a cleanse? Why detox? What does the liver and a waste disposal unit have in common?

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Imagine what happens to your skin if you not bathe for two days. If you stay in a tropical country, you can rub of dirt with your fingers. How about your insides?

A whole body cleanse is important to remove toxins that keep bombarding our liver from all sides.

Cleanse body toxins with a full body detox or whole body cleanse to keep aches and pains at bay, give you a beautiful blemish-free skin and a slim body, as you age gracefully.

First let's see what a detox and what a cleanse is...

A Full Body Detox or a Whole Body Cleanse?

1. Detox from the word detoxification refers to the metabolic process by which toxins are changed into less toxic products that are more readily excreted.

2. Cleanse means a clearing...that is a removal or elimination of the accumulated toxins and other waste.

So after a detox, the less toxic products or the resulting metabolites are removed or cleansed. This means we cannot separate them as two independent processes. They happen one after the other.

So, the words, "detox" and "cleanse" will be used interchangeably, so that searchers can easily find these pages for more information.

Our body naturally detoxifies toxins into nearly harmless substances which are then excreted by other excretory organs in our bodies thereby causing a body detox and cleanse.

So if our body naturally detoxifies and cleanses, why on earth do we need to do detoxify and cleanse?

Why Detox?

It seems pointless to detox and cleanse if our body already does it on a daily basis. It is not pointless and here's why...

The function of the liver is to metabolize carbohydrates (glucose), proteins (amino acids) and fats (fatty acids). The other very important function of the liver is to also break down toxins daily, that is it detoxifies the toxins present.

The resulting products or end metabolites are released partially through bile into the intestines and excreted in the feces, and partially through your kidneys and eliminated in the urine.

The air you breathe contain toxins like carbon monoxide,soot and other unhealthy chemicals. The water we get from our kitchen pipe is no longer fit for consumption.

Processed foods contain preservatives and chemical additives. The vegetables from the market have pesticides and herbicides.

Meat is from animals where hormones have been injected in them. Drugs are made from chemical and actually create more work for our livers to detoxify.

All this and more become toxins in your body, and they are sent to the liver to be detoxified.

How overwhelming for the poor liver!

Can the liver function properly? No! But a full body detox or a whole body cleanse will certainly help!

Liver and the Kitchen Waste Disposal Unit

Our liver is similar to a kitchen waste disposal unit.

If you throw all kinds of starchy food and big pieces of vegetables continually into your kitchen's waste disposal unit, it will one day grind to a halt.

Similarly if you keep ingesting all kinds of food containing toxins such as coffee, alcohol, drugs and meat, the liver becomes less efficient in detoxifying.

If resetting the button underneath the kitchen waste disposal unit still does not work, then you may have to open the top and reach in to remove the waste stuck inside it.

If nothing else is wrong with it, it is going to start working as normal. After that it will continue to serve you for a very long time.

Just make sure, you do not throw all kinds of rubbish into it again.

Similarly, if you breathe in toxic air and eat toxins through processed foods, meat, sugar, coffee, alcohol and prescribed drugs such as antibiotics, your liver is bombarded on all sides with toxins.

As a result it finds it difficult to detox as it should. It will also slow down and not be as efficient as before. It cannot keep up with the large number of toxins brought by the blood.

However, like the kitchen waste disposal unit, you cannot stick in your hand to pull out the toxins.

But, you can help the liver by doing a liver gallbladder cleanse or liver flush. But do you start with the liver when you begin your full body detox? There is a sequence to doing the cleanses, before you can get the best out of a liver flush.

Summary

A detox is when body toxins are neutralized and a cleanse eliminates them. You cannot have one without the other. So throughout cleanse and detox are used interchangeably.

The liver is being bombarded on all sides by toxins and like a waste disposal unit you can take care of the liver by watching what you eat.

For a full body detox or whole body cleanse, you first need to address the colon with a colon cleanse or bowel cleanse, followed by a parasite cleanse. Then address the kidneys with a kidney cleanse and the liver with a liver detoxification, such as a liver gallbladder cleanse or liver flush.

Cleanse body toxins to keep away aches and pains, give you a beautiful blemish-free skin and a slim body as you age gracefully.

Natural Cleanse

When we compromise our liver with all kinds of processed, unhealthy food, it is difficult for the liver to carry out it's natural cleanse function.